Innplay SL

Hora	Lunes 26	Martes 27	Miercoles 28	Jueves 29	Viernes 23
07:30					ENTRENAMIENTO PERSONAL
08:30			PILATES 1
09:15	PILATES 1	PILATES 1 TURNOS	ENTRENAMIENTO PERSONAL HIPOPRESIVOS	ZENYO PILATES 2
09:30	SENIORS CORE EXPRESS	TOTAL EXPRESS BIKE	CORE EXPRESS	TOTAL EXPRESS	BIKE TOTAL EXPRESS
09:45		CROSS-TRAINING
10:00	Espalda sana	PILATES 1	STEP	PILATES 2 HIPOPRESIVOS BIKE
10:30	BIKE TOTAL EXPRESS POWER	ESTIRAMENTOS EXPRESS	TOTAL EXPRESS	CORE EXPRESS	STEP ESTIRAMENTOS EXPRESS
10:45	HIPOPRESIVOS			CROSS-TRAINING FITMOM POST PARTO
11:00		AEROBIC	POWER MARCHA NORDICA BIKE
11:30	ESTIRAMENTOS EXPRESS GLUTEBOOM	Espalda sana TOTAL EXPRESS	CORE EXPRESS	ESTIRAMENTOS EXPRESS FITMOM	IOGA SENIORS CORE EXPRESS
11:45				ZUMBA
12:00		ESTIRAMENTOS	ZUMBA
12:30	CORE EXPRESS	CORE EXPRESS	ESTIRAMENTOS EXPRESS	TOTAL EXPRESS	ESTIRAMENTOS
17:00	GLUTEBOOM	AEROBIC
17:15					ZENYO
17:30	TOTAL EXPRESS	CORE EXPRESS	TOTAL EXPRESS	CORE EXPRESS ZENYO	TOTAL EXPRESS
18:00	ZUMBA	ZENYO	STEP Espalda sana	PILATES 1
18:15		PILATES 1			FITMOM POWER
18:30	CORE EXPRESS	TOTAL EXPRESS	CORE EXPRESS	INVICTO TOTAL EXPRESS	TOTAL EXPRESS
18:45	PILATES 1		PILATES 1	HIPOPRESIVOS TURNOS
19:00	BIKE POWER	HIPOPRESIVOS GAP	GLUTEBOOM		FITMOM POST PARTO
19:15					ZUMBA
19:30	ESTIRAMENTOS EXPRESS	CORE EXPRESS	ESTIRAMENTOS EXPRESS	ZUMBA CORE EXPRESS	TOTAL EXPRESS
19:45	PILATES 1	PILATES 2		PILATES 2
20:00	BIKE	BIKE	POWER
20:30	CORE EXPRESS	PILATES 1 TURNOS	CORE EXPRESS BIKE PILATES 1	BIKE PILATES 1	ESTIRAMENTOS EXPRESS
20:45		CROSS-TRAINING		CROSS-TRAINING
21:00	AQUATRAINNING			AQUATRAINNING
21:15	RUNNING		RUNNING	PILATES 1
21:30	TOTAL EXPRESS	ESTIRAMENTOS EXPRESS	TOTAL EXPRESS	ESTIRAMENTOS EXPRESS