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00:00:00 |
| Hora | Lunes 20 | Martes 21 | Miercoles 22 | Jueves 23 | Viernes 17 |
|---|---|---|---|---|---|
| 08:30 |
PILATES 1
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| 09:15 |
PILATES 1
|
PILATES 1 TURNOS
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HIPOPRESIVOS
|
PILATES 2
ZENYO
|
|
| 09:30 |
SENIORS
CORE EXPRESS
|
BIKE
CORE EXPRESS
|
CORE EXPRESS
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TOTAL EXPRESS
|
TOTAL EXPRESS
BIKE
|
| 09:45 |
CROSS-TRAINING
|
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| 10:00 |
Espalda sana
|
PILATES 1
|
STEP
|
HIPOPRESIVOS
PILATES 2
BIKE
|
|
| 10:30 |
TOTAL EXPRESS
BIKE
POWER
|
ESTIRAMENTOS EXPRESS
|
TOTAL EXPRESS
|
CORE EXPRESS
|
STEP
ESTIRAMENTOS EXPRESS
|
| 10:45 |
HIPOPRESIVOS
|
CROSS-TRAINING
FITMOM POST PARTO
|
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| 11:00 |
AEROBIC
|
BIKE
POWER
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|||
| 11:30 |
GLUTEBOOM
ESTIRAMENTOS EXPRESS
|
Espalda sana
TOTAL EXPRESS
|
CORE EXPRESS
|
FITMOM
ESTIRAMENTOS EXPRESS
|
CORE EXPRESS
IOGA
SENIORS
|
| 11:45 |
ZUMBA
|
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| 12:00 |
ESTIRAMENTOS
|
ZUMBA
|
|||
| 12:30 |
CORE EXPRESS
|
CORE EXPRESS
|
ESTIRAMENTOS EXPRESS
|
TOTAL EXPRESS
|
ESTIRAMENTOS
|
| 17:30 |
TOTAL EXPRESS
|
CORE EXPRESS
|
TOTAL EXPRESS
|
CORE EXPRESS
|
TOTAL EXPRESS
|
| 18:00 |
ZUMBA
|
STEP
|
PILATES 1
|
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| 18:15 |
PILATES 1
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FITMOM
|
|||
| 18:30 |
CORE EXPRESS
|
GLUTEBOOM
TOTAL EXPRESS
|
CORE EXPRESS
|
INVICTO
TOTAL EXPRESS
|
TOTAL EXPRESS
|
| 18:45 |
PILATES 1
|
PILATES 1
|
HIPOPRESIVOS TURNOS
|
||
| 19:00 |
INVICTO
|
HIPOPRESIVOS
|
GLUTEBOOM
|
FITMOM POST PARTO
|
|
| 19:30 |
ESTIRAMENTOS EXPRESS
|
CORE EXPRESS
|
ESTIRAMENTOS EXPRESS
|
ZUMBA
CORE EXPRESS
|
TOTAL EXPRESS
|
| 19:45 |
PILATES 1
|
PILATES 2
ZENYO
|
PILATES 2
|
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| 20:00 |
POWER
BIKE
|
POWER
|
|||
| 20:30 |
CORE EXPRESS
|
PILATES 1 TURNOS
|
PILATES 1
BIKE
CORE EXPRESS
|
PILATES 1
BIKE
|
ESTIRAMENTOS EXPRESS
|
| 20:45 |
CROSS-TRAINING
|
CROSS-TRAINING
|
|||
| 21:00 |
AQUATRAINNING
|
BIKE
|
AQUATRAINNING
|
||
| 21:15 |
RUNNING
|
RUNNING
|
PILATES 1
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||
| 21:30 |
TOTAL EXPRESS
|
ESTIRAMENTOS EXPRESS
|
TOTAL EXPRESS
|
ESTIRAMENTOS EXPRESS
|
SECO Incluidas en cuota
SECO Actividades de Pago
AGUA Actividades adultos
AGUA Escuela de Natación
SECO Niños Incluidos en Cuota
SECO Niños de Pago